diff --git a/update-Nitrov3.sh b/update-Nitrov3.sh
index 56b69d4..0581ca4 100755
--- a/update-Nitrov3.sh
+++ b/update-Nitrov3.sh
@@ -1920,8 +1920,8 @@ show_help() {
     echo ""
 
     echo -e "  ${C_BOLD}COMMANDS:${C_RESET}"
-    echo -e "    ${C_GREEN}update${C_RESET}       Run full update (default when no command)"
-    echo -e "    ${C_GREEN}interactive${C_RESET}  Launch interactive TUI control panel"
+    echo -e "    ${C_GREEN}update${C_RESET}       Run full update (use --only for selective)"
+    echo -e "    ${C_GREEN}interactive${C_RESET}  Launch interactive TUI control panel (default)"
     echo -e "    ${C_GREEN}status${C_RESET}        Show system status dashboard"
     echo -e "    ${C_GREEN}health${C_RESET}        Run comprehensive health check"
     echo -e "    ${C_GREEN}backup${C_RESET}        Create database backup"
@@ -2003,7 +2003,7 @@ parse_args() {
             --url|-u)          shift; NITRO_SITE_URL="$1" ;;
             --only=*)          SELECTIVE_UPDATE="${1#*=}" ;;
             -*)                die "Unknown option: $1 (use --help for usage)" ;;
-            *)                 [ -z "$cmd" ] && cmd="update" ;;
+            *)                 [ -z "$cmd" ] && cmd="interactive" ;;
         esac
         shift
     done
@@ -2016,8 +2016,8 @@ parse_args() {
         esac
     fi
 
-    # Default command
-    [ -z "$cmd" ] && cmd="update"
+    # Default command: interactive menu
+    [ -z "$cmd" ] && cmd="interactive"
 
     echo "$cmd"
 }